Fountain of Grace Holy Yoga
No Judgment
Every time we judge someone else, we reveal an unhealed part of ourselves.
Fountain of Grace Holy Yoga
You are not your thoughts
Quiet the voice that is telling you to do more and be more. Trust that in this moment, who you are, where you are at, and what you are doing is enough. BREATHE! Be patient with yourself and your process. You are loved – you are perfect – you are Read more…
Fountain of Grace Holy Yoga
Yoga is to be lived
Yoga is not to be performed. Yoga is to be lived. Yoga doesn’t care about what you have been. Yoga cares about the person you are becoming!Â
Fountain of Grace Holy Yoga
Freedom
Nothing outside of you has power over you. You decide how you think, feel, and do things in your life. Take full ownership and become free!#freedom #wholeness #yoga #beyou
Fountain of Grace Holy Yoga
No Fear
The less you fear, the more power you will have and the more fully you will live! – Robert Greene  #yoga #power #freedom #awakening #wholeness #nofear #beyou#fountainofgraceholyyoga
Fountain of Grace Holy Yoga
Mindfulness
Mindfulness – being present without judgement in every moment!!!#yoga #mindfulness #wholeness #peace #nojudgement #fountainofgraceholyyoga
Fountain of Grace Holy Yoga
It’s Your Journey
Not everyone will understand your journey. That’s fine. It’s not theirs to make sense of, it’s yours. #yoga #journey #awakening #beyou #fountainofgraceholyyoga
Blogs
My Birthday
TODAY IS MY BIRTHDAY….. and I have so many FEELS going on!!! This past year was one of the best years of my life. HAPPY HAPPY HAPPY – For the first time ever, this year I was able to let go of all the shame, torment, & resulting trauma that Read more…
Fountain of Grace Holy Yoga
Spirituality
Religion is belief in someone else’s experience. Spirituality is having your own experience. – Deepak Chopra
Fountain of Grace Holy Yoga
Light
The light you seek is not outside of you… it is inside you!!! The kingdom (of God) is within you. – Luke 17:21