Read this quote from Lisa A Romano this morning:
“The brain seeks the familiar whether it is good for us or not, which is why overriding the default setting is the characteristic of a spiritual warrior!”
And I realized that this is has been my journey the past 2 years that has led to so much freedom, happiness, peace, and contentment.
You are not destined to your default settings, but it does take intention and work to create new defaults!
The results are worth it!!!!
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