You cannot breathe deeply and worry at the same time!!!
Categories: Fountain of Grace Holy Yoga
No Judgment
Every time we judge someone else, we reveal an unhealed part of ourselves.
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Fountain of Grace Holy Yoga
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You are not your thoughts
Quiet the voice that is telling you to do more and be more. Trust that in this moment, who you are, where you are at, and what you are doing is enough. BREATHE! Be patient Read more…
Fountain of Grace Holy Yoga
Yoga is to be lived
Yoga is not to be performed. Yoga is to be lived. Yoga doesn’t care about what you have been. Yoga cares about the person you are becoming!
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