Quiet the voice that is telling you to do more and be more. Trust that in this moment, who you are, where you are at, and what you are doing is enough. BREATHE! Be patient with yourself and your process. You are loved – you are perfect – you are beautiful!
Every time we judge someone else, we reveal an unhealed part of ourselves.
Yoga is not to be performed. Yoga is to be lived. Yoga doesn’t care about what you have been. Yoga cares about the person you are becoming!
Nothing outside of you has power over you. You decide how you think, feel, and do things in your life. Take full ownership and become free!#freedom #wholeness #yoga #beyou
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